Aatman Holistic Wellness Centre (2)
Aatman Holistic Wellness Centre (1)
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Welcome To

Aatman Holistic Wellness Center

Aatman  Holistic Medicare Center is established in 2005 at Delhi since then providing integral approach to patient by working on body, mind and soul through various holistic health care disciplines like Naturopathy with all its components (Fasting Therapy, Hydrotherapy, Massage Therapy, Mud Therapy, Nutrition & Dietetics, Chiropractic, Magneto therapy, Chromo therapy, Helio Therapy, Osteopathy, Acupuncture, Acupressure, Aromatherapy, Reflexology, Reiki, Pranic Healing, and Physiotherapy etc) Ayurveda, Panch-Karma, Herbal Medicines & Yoga, there by alleviate the disease.  It is the place where one visit to get fit, relax, refresh  & rejuvenate oneself by employing special holistic treatments as well as wellness packages. Naturopathy, Ayurveda, Panch-Karma, Herbal Medicines & Yoga are the qualitative, holistic disciplines of health and longevity,  a philosophy and system of healing the body, mind & soul. This  Holistic science is based on the belief that whole body is made up of five great elements they are Vayu-air, Jal-water, Agni-fire (sunlight), Prithvi-earth and  Aakash-space collective called as Panchmahabhuta or Panch Tatva. 

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SPENDING TIME WITH NATURE CAN BE THE ULTIMATE HEALING!

BALANCE YOUR LIFESTYLE.

YOGA

The word Yoga is derived from Sanskrit word "Yuj" which means "to join". The meaning of yoga is union, Yoga unites individual self with universal self. Regular Practice of yoga provides health on all the planes of human existence they are Annamaya kosha(Physical body), Pranamaya Kosha(Vital energy Body), Manomaya Kosha(Mental Body), Vijynamaya Kosha(Intellectual Body) & Anandamaya Body(Blissful Body). The practice of yoga can be done by any one at any age under the guidence of Yoga Physician. It helps to remove physical and mental stress from deeper & deeper levels, By regular practice of yoga one can maintain overall health throughout life.

NATUROPATHY

Naturopathy is a science & art of Natural healing. It believes in existence of natural healing force in all living beings. This science believe in, the primary cause of disease, barring accidental or surgical injury to the human organism and surroundings hostile to human life, is violation of nature's laws. That leads to Lowered vitality; Abnormal composition of the blood and lymph; and Accumulation of morbid matter and poisons. The principles of treatments are return to nature, to maintain economy of vital force & elimination of morbid matter from the body. In Naturopathy the five great elements of the nature are used to treat internal problems.

AYURVEDA

Ayurveda is most ancient, traditional & oldest health care system in the world. Ayurveda literally means "science of life and longevity." and is the traditional system of medicine of India. Ayurveda is a science of balance between body, mind & soul. It believes that human body is made up of seven dhatus and has three prakruti (Vata, Pitta & Kapha). Any deficiency and excess in dhatus or prakruti result in disturbances in normal functioning of body & mind which if last for long leads to diseases. Supplementation of herbal medicines and panch karma treatment helps to bring balance between Vata, Pita and Kapha.

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Director Profile

Dr. Akhilesh is MBA in Operations from SMU and Medical practitioner in Naturopathy, Yoga, Acupuncture, Manipulative therapies and Physiotherapy holds five years Medical degree “Bachelor of Naturopathy and Yogic Sciences” (1998 batch) from Rajiv Gandhi University of Health Sciences, Bangalore, Also certified practitioner in clinical nutrition, Fellowship in Acupuncture. Presently I am owning AATMAN HOLISTIC WELLNESS CENTER and holding a position of president of “Indian Naturopathy and Yoga graduate Medical association-Delhi Chapter”, I worked as CMO for Swami Parmanand Prakritik Chikitsalya yoga avam anusandhan kendra, Delhi. I also worked as senior naturopathy and yoga consultant at NatureHealz Gurugram, as Head Operations in Blue Lotus Spa and Wellness Center a unit of StopAge Health solution Pvt. Ltd. Delhi. Previously I worked as head-Spa in Hotel Metropolitan & Spa, New Delhi. I worked as Spa Manager in Neemrana fort palace, Chokhidhani and Chomu Palace Hotel, Rajasthan. I conduct workshops for Sampoorna healthcare in different spas and resorts. Earlier I have worked as RMO in Shanku water world resort, Director of Aatman spa and Holistic Medicare center, Medical officer in other reputed Hospitals and as SRF in various research projects run by Govt. of India in reputed hospitals.  

Currently I am doing remote as well as physical consultation, basically treating patients through life style modification with the knowledge of Naturopathy and Yoga science. This program is of 3 months and 6-month duration Which include dietary changes, emphasis on certain exercises in daily life and certain home-based naturopathy treatment. Dietary changes include right kind of food intake, most of them are natural, right timing of ingestion of food and right combination of food, with right quantity of food, there are different categories of diet as per the need of the patient like detox diet, protein diet, fruit diet, vegetable diet, single grain diet, mono diet, soft diet, liquid diet and extra caloric diet which are of need when we need extra nutrients like pregnancy, lactation growing age, undernourished etc. Diseases can be managed through this program are Obesity,Diabetes, Hypothyroidism, PCOD, Asthma, Digestive Issues, Joint Pain, Neck Pain, Back Pain, Insomnia, Migraine, Sinusitis, skin disorder and autoimmune disorders etc.

 

Our Mission:

  • To establish Health/Medi Spa and Wellness centre in Hotels and Malls.

  • To conduct workshops, wellness programs, Yoga classes in corporate setup.

  • To provide consultations on Yoga, Naturopathy, Ayurveda, Alternative medicine and on life style.

  • To Conduct life style intervention programmes designed to increase individuals productivity, mental and physical health,

  • To restore total health by keeping equilibrium between body and mind and well being for optimal workforce performance.

  • To conduct courses for spa therapies and Management.

TESTIMONIALS

I have been associated with Akhilesh Sir and Aatman since more than an year now. He is an excellent naturopath who has an in depth knowledge of the subject and an extensive experience. He understands the root cause of the health issues and provides the best holistic solution to ones problem. His online yoga classes are highly recommended too for complete integration of mind body and spirit.
It has been over 2 months that I have been attending the online Yoga classes conducted by Dr. Aggarwal. He is very knowledgeable, helpful and focused on each participant. I truly love and enjoy every Yoga session and appreciate the flexibility it offers with morning and evening classes from the comfort of my home. I have never felt more in-tuned with my mind and body and look forward to attending every session. I would highly recommend him.
I have taken 6 months diet and yoga program specially for my diabetes and bloodpressure issue.throughout the program dr agrawal took intense care and guidance help me achieve my goal of normal glucose level,bp and cutting down of my medication through customized diet and exeecises.i m really thankful for dr agrawal as i feel better,energetic and have been able to maintain my weight,sugar and bp.
I am happy to have found this center for accupuncture therapy. It is very good for anyone who wants to heal and get rid of diseases from a holistic approach. Dr. Akhilesh Agarwal not only helped me recover better but also taught me some of the original yoga practises. He is one of the best doctors and his services are worthy with a great contribution to the health and welfare.
I have been following diet and yoga prescribed by Dr Akhilesh for last 3 months and it has improved my health very much. It has helped improve my immunity and helped me deal with the side effects of the treatment I am going through. I would recommend Dr Akhilesh for anyone who needs to improve their health or need diet and yoga advice.
I went for a pain reliving massage at Aatman Holistic Wellness Centre. Dr Akhilesh is the naturopath who is an expert in massage, yoga and many ayurvedic treatments. I very much enjoyed the attention to details, while stretching or massaging based on what’s needed. It actually helped my pain points feel better. My overall experience felt very therapeutic and rejuvenating! I highly recommend for a blissful experience!